Your Brain Is Always Listening by Dr. Daniel G. Amen

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Description

In ‘Your Brain Is Always Listening’, renowned psychiatrist Dr. Daniel G. Amen equips readers with powerful tools to tame their hidden dragons – unhelpful patterns of thought and behavior. Drawing on the latest neuroscience, Dr. Amen exposes the ways in which the brain is shaped by influences both past and present, and provides practical strategies for achieving better mental health.